

The biggest problem in personal development is that most people who work in the space, really shouldn’t. Understanding the deception in personal development
Stephanie lyn coaching how to#
In this article I’ll shed light on the emotional sleight of hand within the personal development industry, explain times when personal development tends to work, and show you how to find more effective avenues for growth. Occasionally personal development can become deeply destructive. But most of the time it’s little more than glorified entertainment, sugar highs, and empty promises. Today, my feelings about personal development are conflicted.

I attended seminars, read every book, and tried a lot of eccentric stuff.

When I worked as a professional speaker, I often found myself coaching individuals, motivating large crowds, and speaking about the limitless potential resting within each human. I know the personal development industry well. I realized that I was chasing the emotional equivalent of a “get rich quick” scheme. Something about how Tony writes and how successful he is made me think it might just work.Īfter 20 minutes of “wooshing” I felt like a complete jackass. Though it seemed ridiculous, I tried it for a while. The procedure was simple: lay down, focus on the thoughts that are sabotaging me, and then yell, “WOOSH” while throwing my arms above my head. In it, he teaches a Neuro Linguistic Programming 1 technique, which he claims will rewire my mind for peak performance. In an attempt to improve myself, I picked up a copy of Tony Robbin’s book, “Unlimited Power.” It wasn’t going well, and my confidence was shot to shit. I had just graduated and was trying to start a business. Please see point 1, here, for more.ĭecember, 2009: It was one of the most embarrassing moments of my life – and it happened while I was completely alone. Specifically, I no longer believe it is appropriate to consult a coach if you are dealing with issues related to anxiety, self-love or confidence.
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UPDATE AUGUST 21, 2020: Quick heads up – my thinking on some of the topics in this article has changed.
